Discovering my compassion for others has led me into the world of coaching and therapy. I am a coach-therapist.
My story has taken many turns along the way.
As a charity worker for VSO in West Africa, my curiosity for helping others was nurtured alongside courage to see people’s reality as it was for them and not through my own lens.
After this, I began a long career in media and training. For a period of over 15 years I worked as a journalist, producer/director in current affairs television, video producer and trainer in the charity and corporate sectors.
Witnessing different industries and how diverse the needs of individuals and the workplace can be, I am aware of the uncertainties people navigate in their daily lives. I want to help people train their minds – like a gym work out – to manage difficulties and inner chaos.